The Most Beautifying Foods on Earth

best foods for skin

SAKARA — When you hear the words “inner beauty,” maybe you think of traits like character, gratitude and generosity…and those traits certainly are beautiful. But this week, we’re taking the concept of inner beauty quite literally by celebrating all the ways that the food we put into our bodies helps us radiate gorgeous light outwards into the world. From skin-nourishing healthy fats to every brilliant color of the antioxidant rainbow, plant foods are, without question, the most important part of any daily beauty ritual…and the ticket to the coveted Sakara glow.

Up your beauty game by starting at the molecular level and nourishing your hair, skin and nails with each bite you take. Ready?

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